Tuesday, January 18, 2011

Stir-fry Beef Brocolli with Asparagus

This Asian-inspired beef recipe is so flavorful and so fast to prepare, with all the original flavors without the hassle of difficult preparation. You can create it at home instead of ordering take out. It was originally just beef and brocolli but  this time, I tried adding on asparagus to make it more nutritious.  :)


1 lb thin-sliced beef fillet
1 medium head brocolli, cut into small florets
8 asparagus spears, cut into 2-inches pieces
4 tbs soy sauce
3 tbs oyster sauce
1 tbs tomato ketchup
1 tbs rice vinegar
2 tbs olive oil
2 tbs cooking oil
1 medium onion, chopped
2 strings green onion, cut into tiny rings
Ground pepper to taste


Combine the beef, soy sauce, oyster sauce, ketchup, rice vinegar, and ground pepper in a small mixing bowl and set aside.

Heat olive oil in a saute pan. Cook brocolli and asparagus until they are bright green and crisp-tender. Do not overcook. Remove to a bowl. Set aside.



In the same pan, heat cooking oil, saute onion and stir in the marinated beef. Cook for 5 minutes or until the beef becomes tender and no longer pink.

Add the cooked brocolli and asparagus, stir to combine. Let  cook for 2 minutes. Add the string onions before serving.

Serve with rice.

2 comments:

  1. Athe Mai, Pa post naman kung panu ung beef broccoli thanks, yun naman aaralin ko lutuin hehehe.thank u love u

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  2. hey! sorry for the late reply... pareho lang ng recipe minus the asparagus...ok :)

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